PEH 133: Wilderness Backpacking

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Class Program

Exercise Science

Credits

Clinical Hours None

Weekly Contact Hours

Course ID

091819

Meets Degree Requirements For

General Elective - PEH Activity

Description

Designed to teach the value of wilderness experience and the knowledge and skills necessary for safe and enjoyable backpacking trips. Topics include wilderness ethics, hiking and backpacking fitness and equipment and expedition trip planning and risk-management. A 3-day, 2-night backpacking trip is a mandatory experiential aspect of the course.

Grading Basis

Graded

Course Learning Outcomes

Demonstrate the ability to plan and pack for a multi-day backpacking trip

Understand and demonstrate Leave No Trace outdoor travel and camping ethics.

Gain physical fitness required to hike for extended periods of time carrying an overnight backpack.

Plan for and manage inherent risks associated with the outdoor environment.

Articulate expedition behavior and group dynamics.

Demonstrate personal hygiene practices, cooking and shelter building skills in a wilderness setting.

Navigate using map and compass in a wilderness setting.

Core Topics

Expedition Behavior
Leave No Trace
Physical Fitness
Wilderness Navigation
Backpacking and camping skills