PSYC 215: Psychology of Sport

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Class Program

Psychology

Credits

Clinical Hours None

Weekly Contact Hours

Course ID

091968

Meets Degree Requirements For

Social Science

Description

Examines the major psychology theories related to sport. A broad overview of topics including the history of sports psychology, personality and motivation, leadership, gender and cultural issues, team dynamics and psychological skills training will be covered. Current topics and issues relevant to sport psychology will be explored.

Grading Basis

Graded

Course Learning Outcomes

Discuss the psychological factors that influence involvement and performance in sport.

Compare and contrast psychological theories and research related to sport behavior.

Explore the various skills involved in developing emotional and mental control: anxiety & arousal, anger management, concentration, imagery, and confidence

Integrate effective goal setting practices within their own lives.

Evaluate the social influence of sport including both the benefits and detriments of sport to the individual and society in general.

Identify and explain the practical application of motivational theories with regard to sports.

Examine and apply to current trends in sports: the various pitfalls of eating disorders, substance abuse, and addictive behaviors

Core Topics

Origins of Sport Psychology-introduction and historical perspective
Personality and the Athlete
Anxiety and Arousal in Sport- including adjustment strategies
Motivation and Self-Confidence in Sport-including goal setting
Social Psychology of Sport-including audience effects
Cognitive-Behavioral Intervention in Sport-including imagery and mental practice
Team Dynamics, Leadership and Cohesion
Addictive and Unhealthy Behaviors- including overtraining, eating disorders, drug use
Gender differences in sport
Aggression and Violence in Sport
Burnout and the Psychology of Injury- including psychological predictors